April Yoga Escapes: Explore Mind-Body Wellness

In April, Harbour Sports Club is dedicated to guiding members towards achieving the perfect balance of mind and body through yoga. Our renowned Reading classes, led by experienced instructors Bronte, Mark, and Yufi, offer a wealth of expertise and professionalism.

Explore a variety of sessions tailored to cater to all levels, from deep stretch healing journeys to beginner-friendly hip-opening workshops and small group Hatha 1 classes. Each meticulously planned session aims to improve flexibility, strengthen core muscles, and immerse participants in the essence of yoga.

Whether you're a novice or an experienced practitioner, our classes welcome everyone to embark on a journey of self-discovery and harmony within the realm of yoga. For further information, please visit our website at Harbour Harmonics.

靜心調身：四月瑜伽課接受報名

踏入四月，Harbour Sports Club 將帶領會員透過瑜伽尋找身心的平衡。雷丁課程將繼續由Bronte、Mark 和 Yufi 等資深導師帶領，他們都擁有豐富的教學經驗和專業認證。

我們的課程不僅適合瑜伽新手，也歡迎有經驗的練習者加入。從深度拉伸的療癒之旅，到專為初學者設計的開放髖關節工作坊，再到小組形式的 Hatha 1 課程，每一堂課都是精心策劃，旨在提升靈活性、增強核心力量，並通過課程探索瑜伽的深度，一起在瑜伽的世界中找到自我與和諧。更多詳情，請瀏覽 Harbour Harmonics 網頁。